Energise your fitness journey with Matt Varney Refined Fitness! Check out our dynamic group class timetable, designed to inject energy and motivation into your workout routine. Discover a range of classes tailored to suit your fitness goals.

Classes are based on full body circuits. Using machines, cables, free weights and bodyweight exercises to condition the body.

Circuits are different for each day to give variety and balance to your workout. Circuit rotation changes completely every 4 weeks

All levels of fitness and abilities

are welcome 🙏 

 

GROUP TRAINING 

All classes are 45 minutes long

Classes are based on strength and conditioning

 

MONDAY

6am 10am 5.30pm

 

TUESDAY

10am 5.30pm

 

WEDNESDAY

6am 10am

 

THURSDAY

10am 5.30pm

 

FRIDAY

6am 10am

 

DO AS MANY CLASSES A WEEK AS YOU LIKE.

Admin fee and terms apply