Matt Varney Refined Fitness 

Fitness coach and sports therapist 

Your journey to optimal fitness and well-being starts here. Discover Matt Varney Refined Fitness, where we combine expert training with  recovery techniques, all under one roof. We're committed to providing quality, personalised services to help you achieve your goals. We're delighted to have you join our story.

Our services

Personal training

Achieve your fitness goals with our bespoke personal training programmes, tailored to your unique needs and aspirations.

Completely private studio, providing you with all the space and equipment we need to achieve your goals. 

 

Sports massage

Enhance your recovery and performance with our expert sports massage therapy, designed to alleviate muscle tension and promote healing.

Group Training sessions 

Join our motivating group fitness classes, suitable for all levels, and experience the power of community in achieving your fitness objectives.

Inspiring transformations

At Matt Varney Refined Fitness, we are driven by a commitment to excellence and adaptability in every service we provide. Explore our success stories and discover how we can contribute to your personal transformation.

My life took a turn when I was diagnosed with a brain tumour. I went from being strong and fit to having no strength, putting on a huge amount of weight due to the drugs and having to be inactive for so long whilst recovering. My cognitive skills had gone and my confidence was shot.😕
Matt opened up his studio and I plucked up the courage to go and speak to him and started PT. This was the best decision I ever made!
He is so understanding and patient with me and has helped me get to a place I didn’t think was possible again. Not only have I dropped the weight, it’s much more than that, I’m strong again, I have balance again 🥳 (thought I’d be falling over forever 😂) and mentally I’m in such a better place which is all vital to my recovery and wellbeing.
I honestly feel these words don’t do Matt justice, but I will always be grateful to him for his help and support and giving me the courage to become myself again 💜

 

Katie

I have been coming to see Matt regularly now for over a year. He makes our sessions engaging and fun. The hour always goes so fast too. Huge benefits both physically and mentally. My main goal was to improve fitness and I have never been a big fan of gyms and as someone of mature years thought it was too late to change. Pleased to say I was wrong! I can recommend Matt 100%

 

Robin

I’ve always done regular exercise on my own but felt it was a bit of a chore.

Matt advised me to come along to circuit classes as he thought I’d benefit from a group .

Being a bit shy I wasn’t sure … but I bloody love them !

A mixed bunch of ‘now friends' who help,encourage and chat while getting the circuits done in no time all under Matt’s supportive watchful eye 

I’d recommend them to anyone of any ability.💪

 

Toni